Queenstown Wellness Retreat - June 18th
This Retreat was Sold Out - Thank you!
Imagine a day that could help you live the life you want
This is that day
YOUR DAY INCLUDES:
YOGA/PILATES FUSION CLASS
Get moving with low impact exercise to strengthen your spine, balance and learn how to prevent back pain
NUTRITION WORKSHOP
Discover tips on staying health this winter plus learn the truth behind the most common nutrition myths
HEALTHY VEGETARIAN LUNCH
GOAL SETTING
You can achieve all your goals this winter with this fun, effective goal setting session
MEDITATION
Learn why it works and how it can help you achieve your goals
interactive cooking workshop
Learn simple tricks to making nutrient-rich, super-healthy foods
Organic wine tasting - aurum wines
Discover the delicious, chemical-free wines from Otago's best organic winery
PLUS! Special gifts from Global Soap Co. Sid & Jac & more.
All levels of Fitness & experience welcome ( Age 18+)
Queenstown Wellness Retreat Details
- WHERE: Taramea Passive House Queenstown - 362 Speargrass Road
- WHEN: 9:30am, Saturday June 18th
- WHAT TO BRING: Yoga/workout clothes, a healthy appetite, light sweater
- WHY: Pamper yourself, learn how to live well this winter & achieve your goals
Here's a taste of what our guests have said:
Hello Caitlin
Just wanted to say thank you so much for the beautiful day you gave me on Saturday. I drove home to Oamaru after it with so many wonderful thoughts. Your approach to wellness and healthy living is doable. I left feeling excited and ready to try new things, but without the pressure to do so. Babysteps for me is how I achieve change.
I have learnt this over the last few years, as I've seen a lot of healthy living seminars that have scared me not to make changes and this made me feel like a failure, as I couldnt do it all. You on the other hand have such a kind easy going vibe it made the idea of changing my bad habits/ thoughts manageable. Thank you!
- AMIE, OAMARU
This inspiring day will give you the tools to live a happier, healthier life this winter.
From stress to anxiety, habits and confusion around nutrition and food, this day will help give you the tools to make lasting changes, and help you achieve your health goals.
Secure Your Place Now
investment $170*
*(Rejuvenating 1 Hour Massages are available for the added cost of $80 - Limited Spaces)